1. Grandparents Sleep Helps Aerobics! 2.Internet Slows Down Thinking :

1. The study concluded that the aerobics elderly people are deprived of sleep problems. The study involved twenty three men and women over 55 who suffer from insomnia or early sudden awakening.

After four months, during which patients trained daily up to 40 minutes a day four times a week, their health status compared with a control group of peers who have lived without the aerobics.

Assessment is based on the scale "of Pittsburgh sleep quality index", where a high number of the index indicates trouble. So, do aerobics overall index fell compared with the starting rate on average by 4.8 points.

Older people of aerobic exercise help reduce weight, increase the efficiency of the heart muscle and improve sleep, experts say.

2. The long search for information on the Internet leads to the fact that the deep areas of the brain responsible for intellectual activities, begin to run slower.

Carr's statement is based on his work with young professionals from Boeing and research psychophysiology. The work on the Internet is developing decision-making center and the area responsible for short-term memory. Centers in the depths of the brain that contribute to the fundamental reflections.

While working with the Internet impulses do not get passes. Over-Internet-load makes an impulsive person.

Required To Do Fitness

The students who are overweight is undergoing fitness for obtaining a diploma.

The reason for such an initiative has become an increasing incidence of obesity and diabetes among young people.

Under the new order of the administration, students with a body mass index over 30, which corresponds to obesity, are required to undergo "fitness for life." This course includes instruction walking, aerobics and other exercise, as well as theoretical training on nutrition, stress and sleep.

As explained by the head of a university department of health, recreation and physical education, James DeBoy, the height of the obesity epidemic has forced the administration to go to such a measure, despite the inevitable perturbation of innovation.

Criticism was immediate. Which came to the university "is not to tell her about her excess weight, but in order to get an education."

Forced disclosure of excess body weight is at least a sensitive issue and often offends people who suffer them. In addition, expressed doubt that the chosen tactic to combat obesity would be beneficial.

The experts also noted that the body mass index is applicable for the diagnosis of obesity is not in all cases, as well as for weight reduction, in addition to exercise, you need to limit calories.

1. Risk of Lung Cancer ! 2. Most of the drugs are prescription :

1. Regular consumption of green tea reduces the risk of lung cancer. Which was attended by 500 people. Specialists to investigate the health of the lungs, the risk of lung cancer and preferences in the case. It turned out that people who consumed at least one cup of green tea per day, the risk of lung cancer was 12 times lower.

Experts believe that smokers need to drink daily at least a cup of green tea to protect themselves. Experts note that the polyphenols contained in green tea stop the growth of cancer cells. Green tea also prevents the development of blood cancer, oral cavity and larynx.

Children's juice can cause cancer :

Experts from Denmark tested the children's juices and came to the conclusion that they may cause diseases of the heart and lungs, as well as provoke the development of cancer

Scientists have tested 16 different kinds of juices the most popular brands. Basically, the tests were exposed to juices with strawberry, currant, and others with bright color. Tested children's juices were identified many hazardous substances.

The most dangerous chemical component. Found in many of these juices in large quantities. In some cases, the indicators exceeded the norm by 10 times.

2. To buy 70% of medicines on prescription only. In addition, physicians will be obliged to indicate the active substance, and not the name of the drug. From December 1 to prescription drugs.

One of them will be stored in the pharmacy for three months. What will be the responsibility of pharmacists for selling drugs without a prescription.

1. The U.S. banned the flavored cigarettes ! 2. Created the most miniature video camera in the world :

1. In the United States came into effect a ban on flavored cigarettes :

Center of tobacco products, recently organized under the Administration Control Food and Drug Administration has banned the manufacture, import, sale and distribution of flavored cigarettes taste sweets, fruits, herbs, vanilla, cloves and chocolate.

On menthol cigarettes and other flavored tobacco products like cigars, the prohibition does not extend so far. Shown that 17-year-old Americans are three times more 25-year olds smoked flavored cigarettes. Almost 90% of adult smokers began smoking as teenagers.

Head of Centre of tobacco products Laurence Dayton sure that children and adolescents acquire the habit of smoking, having tried cigarettes flavored tobacco and a less pronounced taste.

In June, Barack Obama signed into law, which allows the FDA to regulate tobacco industry. In particular, the center may prohibit certain types of products, to restrict the content of nicotine in cigarettes and impose a ban on these or other labels on cigarette packs.

2. The Miniature video camera in the world :

Israeli Medigus has developed the smallest camcorder in the medical world for endoscopic procedures, the diameter of the device is only 0.99 mm. Miniature cameras designed for incorporation into disposable endoscopic devices, and diagnostic and surgical instruments.

With the new mikrokamery can be carried out medical procedures that were previously impossible, the head Medigus Edazar Sonnensheyn. The scope of devices - cardiology, orthopedics, gastroenterology, gynecology, otolaryngology, bronchoscopy, and robotic surgery.

Size CMOS-matrix with miniature cameras is 0.66 x0, 66 mm with a resolution of 45,000 pixels. The first samples of devices will be in the U.S. and Japan, which produces equipment for cardiology.

The cost of vehicles not specified. The world market for miniature cameras disposable endoscopic devices will grow to 4 million units in 2011 and to 7,000,000 in 2015.

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From the doctors away :

"Colds, bronchitis, gastritis, diseases of the urogenital system, kidneys and gynecology - all this I'm flying myself. I collect old prescription, saving up instructions to the drugs, carefully studying the composition of medicines and appoint himself and his family.

Recently, my husband had prophylactic course - he has problems with blood circulation ", - tells 46-year-old from Kiev Elena Sukhomlinskiy. Become a doctor, a lover of her forced medical errors that nearly cost the life of the woman.

"I was not treated from the disease, appointed little-known hormones. Many years later I realized that for me to experiment. And I was suffering because it did academicians. - Now We careful, if you need help, go to multiple doctors to compare results of the survey.

There were Elena and misses: trying to stifle a toothache, she overdid it with painkillers. Overdose ended dizziness and nausea, but the doctors did not want to handle it.

Carelessness with medication surprises most senior doctor at the BSP: "Hippocrates said: medicine - is a poison. All depends on the dose you are taking. For health enthusiasts, I procured the question: "They sat you at the helm of an airplane?" All respond: "Of course not, terribly broken." - A medication, ask yourself not afraid to prescribe? "

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