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Friday, August 12, 2011

DO NOT With olive oil chops


Watching advertising, many were quick to replace the sunflower oil in olive oil, because the latter, they say, contains no cholesterol, but on the contrary, it helps to reduce the level. To begin with, that no vegetable oil contains cholesterol can not in principle. As for the beneficial properties of olive, they "die" as soon as the miracle oil enters the pan.

So do not waste your money for nothing and just add the olive oil in salads. And the best burgers in general, steam thoroughly or bake in the oven, as when frying in oil form carcinogens.

With coffee rye bread

Sandwich on rye bread or whole grain bread from - a great breakfast, rich in vitamins and minerals. And a cup of coffee is full of antioxidants that protect us from cancer and premature aging. The trouble is one: caffeine prevents the absorption of many nutrients, so all your efforts to eat properly will go down the drain.

With cola alcohol

Even watching her figure girls sometimes allow themselves to miss "the small." But at the same time do not forget to count calories - and then diluted with spirits of Diet Coke, soda, etc.

In terms of weight loss, it may be true, but just like soda is very rapidly absorbed in the intestine and as quickly passed back alcohol. As a result, the number of ppm in your blood - much higher than if you drink a sweet drink, that is intoxicated you stronger, and the hangover is, of course, harder.

With beer peanuts

This legume (peanut and applies it to the legume family, and not to the nuts) combines a large number of vitamins B, E, PP, and D, as well as minerals such as sodium, potassium, calcium, manganese, phosphorus and iron. But alcohol, most of these nutrients breaks, so if you are accustomed to eat peanuts just as beer snacks - to wean.

With milk and yogurt, kiwi fruit

It would seem that this tropical fruit would be a great addition to cereal, oatmeal, milkshake or yogurt. Often, kiwi slices and use to decorate cakes, so why not put it on top of the butter cream?

The answer is simple: because the very nature made ​​this impossible combination of cooking. The fact is, that kiwi fruit contains a special enzyme, under the influence of milk protein which decomposes and becomes ... very bitter. No harm from this, but the dish is, of course, be hopelessly flawed.

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