1. That meditation can help cope with stress and overcome the diseases associated with nervous tension. They passed within 8 weeks of the course program for stress relief, which was in meditation.
According to experts, a health conscious effect of meditation is based on the internal body's ability to relax. This type of meditation is recommended in diseases that are linked to nervous stress. For example, headaches, heart disease, hypertension and low back pain.
That daily for 8 weeks of one hour in meditation strengthens the immune system, increases the positive thinking and enhances mood.
2. Surgery to remove the tonsils in combination with adenoidectomy with or without children increases the risk of obesity. Number of children who are overweight or obese has increased significantly over the past 20 years. Such children are at risk to save weight problems in later life, which in turn makes them vulnerable to cardiovascular disease and diabetes.
In 47,7% of them the operation was due to the difficulty of breathing during sleep. Effects of the operation were studied by different methods. In particular, a survey group of 127 children, body mass index increased after surgery to 5.5% -8.2%.
In the second group, consisting of 419 patients after three different types of surveys, it was found that the weight of patients increased by 46% -100% of cases.
Develop specific recommendations for parents of children who underwent tonsillectomy, to avoid problems with obesity.
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