* Adopt a routine and take your medicines at the same time each day.
* Coordinate your medication with other daily activities (eg. After brushing your teeth or supper).
* Get reminders (eg. Use an alarm clock, leave yourself a note in a place where you'll see).
* Keep a calendar near your medications to include the moment you took them.
* Allow the renewal of your prescriptions for drugs not to be missed.
* Clarify any changes with your team and take note of them on your action plan.
* Ask your doctor or pharmacist if there is a way to simplify your medication. For example, there may be a medication you may take fewer or a drug combination that you could replace several inhalers. Consult your doctor about which drugs best suit you.



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