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Monday, September 20, 2010

Cellulite: the enemy of women

Most women are affected by cellulite, the origin of this "orange peel" unsightly. Can it be prevented and how to get rid of? Focusing on this phenomenon exclusively female.

1) Cellulite installs under the influence of hormones.

True.

On the influence of hormones, fat cells (adipocyte) store more fat and increase in volume. The lymphatic vessels, responsible for removing waste from the body, are then compressed. The lymph, which circulates more, can no longer fulfill its function of elimination, thereby promoting water retention and toxins.

2) Cellulite is not fat.

False.

Cellulite develops when fat cells store fat, thereby increasing volume. This phenomenon also causes water retention, cellulite, but corresponds to an accumulation of fat.

3) It results in an appearance "orange peel".

True.

A fat cell can, by filling fat, multiply its size by fifty. And we have an average 20 billion fat cells! Therefore, the collagen fibers interspersed , giving the skin a dimpled appearance, also known as "orange peel".

4) Men also have cellulite.

False.

Cellulite attacks always women and rarely men. Why? It is a story of female hormones.

5) Against cellulite, nothing like a slimming regime.

True.

Cellulite is an accumulation of grease, the regime remains the true solution. The empty weight loss fat cells of their content, reduces the compression and thus facilitates the elimination of waste. Provided of course to be overweight!

6) The drainage activators lose weight.

False.

They do not lose weight, but are "deflated" and encourage the taking of drinks. They can be useful to accompany a plan.

7) The lymphatic drainage is only performed by a physiotherapist.

True.

It is a circulatory massage that requires real know-how. Its goal is to restore lymphatic circulation. The technique involves making some strategic points of pressure slow, regular and light, followed by loosening. Is causing the staining of all tissues.

8) against cellulite, drink plenty of water to.

True.

It is advisable to drink every day at least a liter and a half to two liters. But a balanced and varied diet, especially rich in fruits and vegetables is also essential in the fight against cellulite. Not to mention a regular physical activity.

9) The slimming creams are ineffective.

False.

While their effectiveness is controversial, be aware that massage daily, or twice daily, achieved during the application has, in turn, recognized efficacy. Indeed, massage eases and relieves skin tissues. Meanwhile, the creams contain vasodilators surface and substances vasoprotectrices. They contribute at least as well to change the appearance of the skin by moisturizing and firming.

10) What is the proportion of women affected by cellulite?

80%.

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